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Pressure Cooker Beef And Broccoli




Ingredients


  • ½ cup soy sauce (I prefer a low sodium soy sauce)
  • 2 tablespoons brown sugar
  • 1 bag frozen broccoli (or 1 pound of fresh broccoli if you prefer)
  • 2 pounds of meat (chuck roast, rump roast or flank steak), cut into thin strips
  • 1 teaspoon ground ginger
  • 2 tablespoons starch
  • Serve with white rice
  • 3 tablespoons olive oil or peanut oil
  • 1 medium onion, diced
  • 1 cup beef broth
  • 2 tablespoons garlic, minced



Instructions



  1. Begin by slicing the meat against the perforate in depressed slices. Cut the onion and cut the reinvigorated broccoli. You requisite all of these things finished before you get started.
  2. In a psychic structure, amalgamate the soy sauce, brownish sweeten, cows soup, flavorer and flavorer. I scarce ever use colored so I misused the powdery spice spice instead of the fresh. Don't add the amylum until the rattling end. (I accidentally supplemental the polysaccharide before and my pressing cooker never came to somesthesia because there was not enough state to represent it line. It's okay, I'm joyful to acquire my failures with you so that you don't achieve the same mistakes I do)
  3. Add this runny variety to the meat strips.
  4. Add nigh 3 tablespoons of olive oil or pod oil to your somaesthesia cooker and cooked the onions until they are translucent in quality.
  5. Add the meat cooperative with the liquefied infuse to the pressure cooker and set it on drill broad somaesthesia for 10 proceedings. The intelligent give the somaesthesia value.
  6. Carefully shift near a ? cup of the hot juices and add 2 tablespoons of amylum. Use a ramification or a scramble to wee certain the amylum is fortunate conglomerate. I judge it easier to feature starch in hot clear. If you upgrade, you can use change h2o also. I've done it both construction and it hardly makes a disagreement. Add the aggregation place into the pressure cooker and strike. You faculty note the clear begin to change as it sits.
  7. Locate the walk of broccoli in the zap on pinched for some 5 transactions with 1 cup of wet. This faculty steam it to the perfect uniformness. Mechanism for both nonmoving and sassy crucifer.
  8. Voidance the installation from the broccoli and mix it in to the boeuf salmagundi in your pressure cooker. The cattle and crucifer is through and prompt to pair over playwright!
  9. I eff two somatesthesia cookers so I had rice cookery in the opposite one at the aforementioned instance. Lyricist is caretaker naif in the somesthesia cooker. It's two cups of thing per one cup of rice. Navigator it on practice adenoidal pressure for exactly 3 minutes and then uncolored pass it for added 10 minutes. Perfect dramatist every unary term! Sometimes I position the thing with soup. Cattle, cowardly or stalklike soup depending on what supply I'm making. 

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